I stay motivated by taking everything one day at a time & capturing the essence of that day. being able to run, is a blessing. that hour of fresh air is medicinal. the movement gives your blood and body life. each day the run may feel different. sometimes it’s the hardest thing to get out of bed for, but after it’s the best decision you made. running offers so much to us in this time of confusion. but what we can know is that the roads are open, and they want us to run.
