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Coaches Zach & Eric - Seaside Crossfit, Athlete's Strength and Conditioning - ICEENOW

Coaches Zach & Eric - Seaside Crossfit, Athlete's Strength and Conditioning

Fitness is their passion, playing hockey, lacrosse, baseball, football, and track and field, since early teens. Through practice and education, a true love for athletic training, and strength and conditioning ensued. "IceeNOW is awesome in the sense that is readily available and so easy to use. We have the IceeNOW ice wraps on hand at Seaside and ready to use when needed" explains Zach. After icing, they introduce movement and heat back to the area, in order to see proper recovery.
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