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The athletic tape that's cold out of the pouch 🧊

  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • Icee Tape - Cooling & Compression Relief - ICEENOW
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • Icee Tape - Cooling & Compression Relief - ICEENOW
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
  • ICEE TAPE – NO ICE PACK NEEDED 🧊
🧊 Instant cooling relief — no ice or freezer needed 🏃‍♂️ Trusted by 20,000+ athletes & coaches 🎒 Portable ice therapy — keep it in your sports bag 💪 Recover faster & stay active

ICEE TAPE – NO ICE PACK NEEDED 🧊

352 total reviews

    ⭐ 4.8/5 Trusted by 20,000+ athletes, parents & coaches
    Regular price $19.99
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    Portable cooling + compression you can keep in your sports bag for practices, games, and tournaments.IceeNOW® ICEE Tape delivers an immediate cooling sensation athletes can...

    Customer Reviews

    Overall rating: 4.8 / 5 from 352 reviews.

    My son who is on 3 different baseball teams has found this to give him the relief he needs between games and practices. The smell isn't awesome, but as long as he loves it, we are here for it all day! Thanks for creating an amazing product!

    Icee Tape - Cooling Athletic Tape

    Customer photo review of ICEE TAPE — THE ATHLETIC TAPE THAT'S COLD OUT OF THE POUCH ❄️

    I am a recent retired coach and teacher. I smashed my foot and it started to swell. I taped and it look like this the next day. It forced out the swelling and stiffness and I could get my boot on the next day and rodeo as I also still do. I am very impressed!!!!

    ICEE TAPE — THE ATHLETIC TAPE THAT'S COLD OUT OF THE POUCH ❄️

    Customer photo review of ICEE TAPE – INSTANT COOLING RECOVERY WRAP

    I used ICEE as part of my recovery process after my HYROX race, and it worked really well. The combination of compression and cooling was exactly what I needed post-race—it felt like the perfect recovery pairing. That said, as an adult, I ended up using nearly the entire package on both legs, and I’m not a large person. In terms of sizing, it seems like a better fit for my daughter who plays softball. Because of that, I’m not sure I would purchase it again strictly from a cost perspective. It essentially requires a full package for each use, which isn’t very cost-efficient. However, I’m planning to try it with my daughter to see if we can get multiple uses out of a single package, which could make it more worthwhile.

    ICEE TAPE – INSTANT COOLING RECOVERY WRAP

    Customer photo review of ICEE TAPE – INSTANT COOLING RECOVERY WRAP

    Amazing product. I got it for my nephew that plays volleyball. He said it works very well even his teammates, use it.. I ordered the 3pack 2 black and 1 white icee tape

    ICEE TAPE – INSTANT COOLING RECOVERY WRAP

    Customer video review of Icee Tape - Cooling Athletic Tape

    I really enjoyed trying this. It was very helpful as a mom of two young athletes always on the go. I always have this with me. It is perfect for injuries or they need that extra. Help with recovering after practices and games. It is so convenient and I highly recommend it.

    Icee Tape - Cooling Athletic Tape

    Customer photo review of Icee Tape - Cooling Athletic Tape

    I love my recovery tape. I broken my ankle a few years back and have issues every now and again and with the recovery tape I can have it on while at work and let it do its thing. We buy in bulk for our kids basketball team because this is so much easier than having to get ice bags to wrap around many of the injury...... totally love it for after care

    Icee Tape - Cooling Athletic Tape

    Customer photo review of Icee Tape - Cooling Athletic Tape

    This is such a great product for so many athletes! I’m a gymnast & this keeps me moving through practice and recovering while doing it! Highly recommend this product!!

    Icee Tape - Cooling Athletic Tape

    Customer photo review of Icee Tape - Cooling Athletic Tape

    Soo amazed. My daughter said she could feel the cooling on knee almost immediately. Wore under vball knee pad for practice. Great if trainers are available.

    Icee Tape - Cooling Athletic Tape

    The tape has been just as effective as using an old school gel ice pack on my daughter’s throwing shoulder after heavy usage and softball activities. The ease of rolling and apply it and discarding it after the designated time will definitely make me a repeater customer👍🏼

    ICEE TAPE — THE ATHLETIC TAPE THAT'S COLD OUT OF THE POUCH ❄️

    My baby ankle was swollen and she applied Icee Now and her ankle swollen went down fast and Icee Now stop her ankle from hurting. I recommend this product to all athletes.

    ICEE TAPE – INSTANT COOLING RECOVERY WRAP

    Frequently ASKED QUESTIONS

    Find the most frequently asked questions below.
    • Innovative, portable First Aid and therapeutic icing solutions providing relief and recovery for sore, aching muscles and joints for all body parts, ages, and sizes!

    • Icee Tape is cooling and compression tape that requires no refrigeration and can be kept in sports bag or backpack and be ready to use whenever you need it. IceeNOW Tape is a non-woven spandex. (Contains Latex). Liquid ingredients are a special blend of distilled water, menthol, and borneol- designed to create a cooling sensation-similar to that of ice.

    • Icee Sleeve is the most convenient way to apply cold or hot therapy on your muscles and joints. Simply grab out of your freezer, slide it on your arm or leg, and continue doing what you doing. If you are using your Sleeve for heat therapy, the Sleeve needs be at room temperature before heating in microwave.

    • IceeNOW Tape is a non-woven spandex. (Contains Latex). Liquid ingredients are a special blend of distilled water, alcohol, menthol, and borneol- designed to create a cooling sensation-similar to that of ice. Do not use if allergic to any of the ingredients or have super sensitive skin.

    • IceeNOW’s tape combines cooling with compression which helps speed up recovery time. Wrap around affected area, stretching enough to provide comfortable compression which is not too restrictive. Self-adhesive. Tear or cut after using desired amount. The wrapped area will get colder after about 5-10 minutes, and remain cold for up to 30-60 minutes. The tape works by drawing the heat from the injured area through evaporation- which helps reduce pain and swelling.

    • Yes, the Icee Sleeves are reusable. Just return to freezer after use for the next time. For Icee Tape, each roll can be used for multiple wraps, depending on what you need to wrap - from wrists to quads. Just use what you need, tear and return the rest to pouch for next time.

    • Icee Tape is COLD right out of pouch. No refrigeration is necessary. Just wrap around area needed, tear, and return the rest to pouch. Seal pouch and will stay cold for up to 4-6 weeks. Do not refrigerate.

    • IceeNOW Tape/Wraps are safe and recommended for people age four (4) years and up.

      IceeNOW is designed for external use only. Avoid touching eyes after handling - best to wash hands after handling. If contents are exposed to eyes, rinse with water and seek medical advice. Do not use on cuts, injured skin, or open wounds. Wrap around area, stretching enough to provide comfortable tightness which is not too restrictive or tight. When using, especially the first time use, check after a few minutes and every 15 afterwards to make sure there is no irritation, especially if you have sensitive skin. Contains latex and menthol. Stop use if irritation occurs, consult a doctor if needed. Not for children under 4 years of age, or people who are incapable of removing the wrap themselves. Do not use if Diabetic.

    • We generally recommend that IceeNOW Tape/Wraps be used as part of an overall recovery regiment post-exercise. However, some athletes have found IceeTape/Wraps to be effective when used during periods of light to moderate activity.

    • When wrapping a knee or any body part for you should start wrapping at the end farthest from your heart (below the injured or painful area) and work your way up, ensuring each layer overlaps the previous one.

      Taping “towards the heart” is a guideline based on how your circulatory and lymphatic systems work.

      Wrapping or taping in that direction helps assist this natural flow, which can speed recovery and reduce swelling.
      Especially for compression or athletic wraps, the “towards the heart” direction helps maintain healthy circulation rather than impede it.

    • MEDIUM: Circumference 8 inches stretches to 11 inches (20-28cm); Length 10"(26cm) - TYPICAL USE GUIDE: Wrists; Elbows, Ankles (Depending on Size)
      LARGE: Circumference 10 inches stretches to 13 inches (26-34cm); Length 10"(26cm)- TYPICAL USE GUIDE: Elbows, Ankles, Calf, Bicep (Depending on Size)
      X-LARGE: Circumference 11 inches stretches to 16 inches (26-46cm); Length 10"(26cm) - TYPICAL USE GUIDE: Calf, Knees, Bicep, Legs (Depending on Size)
      XX -LARGE: Circumference 16 inches stretches to 20 inches (46-60cm); Length 10"(26cm) - TYPICAL USE GUIDE: Knees, Quad, Legs (Depending on Size)

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